TRAIN SMARTER. GET STRONGER. ACTUALLY ENJOY IT.

"Amir gave me a program tailored to my strengths and areas that needed the most improvement, and kept checking in on whether I was enjoying it. He values exercise as something that should be fun, not monotonous. After a couple of months I'm seeing significant improvements in my game - definitively faster and stronger, without compromising recovery."

"Since Amir signed on as head of S&C at our club, there's been a noticeable shift in the fitness of the players. They run games out much better, and our contested numbers are at an all-time high since I've taken over. Amir works relentlessly, always finding new ways to motivate the players while keeping everything light and fun - the culture of the club is as good as it's ever been."

"PT Miz is the best personal trainer I've had. After working with other trainers on and off I struggled to stay consistent. I've worked with him for 2 years now, meeting weekly to go over form and adjust plans as needed - he's the single reason I've seen growth."

"I always struggled to stay consistent at the gym and would quit after a few weeks. As soon as I started with PT Miz everything went uphill. The plan was tailored to my body's requirements and each exercise was explained clearly with the reason behind it. Happy I got to train under him and excited to work with him for another 6 weeks."